Comparison of resistance and stretching exercises in women with primary dysmenorrhea: A randomized controlled trial
Yazarlar (2)
Öğr. Gör. Ayşe ÖZ Kastamonu Üniversitesi, Türkiye
Metehan Yana Türkiye
| Makale Türü | Özgün Makale (SSCI, AHCI, SCI, SCI-Exp dergilerinde yayınlanan tam makale) | ||
| Dergi Adı | JOURNAL OF BACK AND MUSCULOSKELETAL REHABILITATION (Q3) | ||
| Dergi ISSN | 1053-8127 Wos Dergi Scopus Dergi | ||
| Dergi Tarandığı Indeksler | SCI-Expanded | ||
| Makale Dili | İngilizce | Basım Tarihi | 01-2026 |
| Cilt / Sayı / Sayfa | 39 / 1 / 127–141 | DOI | 10.1177/10538127251345961 |
| Makale Linki | https://doi.org/10.1177/10538127251345961 | ||
| Özet |
| ObjectiveThis study compared the effects of resistance and stretching exercises on menstrual symptoms, quality of life, and functional and emotional status in young women with primary dysmenorrhea.MethodsIn this randomized controlled trial, 54 women (18–25 years) with primary dysmenorrhea were assigned to stretching (n = 17), resistance (n = 19), or control (n = 18) groups. Outcomes were assessed using the Visual Analog Scale (VAS), Menstrual Symptoms Questionnaire (MSQ), Pittsburgh Sleep Quality Index (PSQI), Health-Related Quality of Life (SF-36), and Functional and Emotional Measure of Dysmenorrhea (FEMD). Assessments were conducted before the intervention and over two menstrual cycles. Exercise groups trained three times weekly for eight weeks.ResultsVAS, MSQ, PSQI, and FEMD scores significantly decreased in both exercise groups compared to the control group (p < 0.05). SF … |
| Anahtar Kelimeler |
| primary dysmenorrhea | exercise | pain | sleep | menstrual symptoms |
BM Sürdürülebilir Kalkınma Amaçları
| Atıf Sayıları | |
| Google Scholar | 1 |