THE EFFECT OF COMPREHENSIVE WARM UP (FIFA 11 PROGRAM) ON MOTOR ABILITIES INYOUNG BASKETBALL PLAYERS: A PILOT STUDY
Yazarlar (7)
Nese Sahin Ankara Üniversitesi, Türkiye
Veli Volkan Gürses Kastamonu Üniversitesi, İtalya
Prof. Dr. Bilgehan BAYDİL Kastamonu Üniversitesi, Türkiye
Doç. Dr. Mustafa Şakir AKGÜL Kastamonu Üniversitesi, İtalya
Kaltrina Feka Università Degli Studi Di Palermo, İtalya
Angelo Iovane Università Degli Studi Di Palermo, İtalya
Giuseppe Messina Università Degli Studi Di Palermo, İtalya
| Makale Türü | Özgün Makale (SSCI, AHCI, SCI, SCI-Exp dergilerinde yayınlanan tam makale) | ||
| Dergi Adı | Acta Medica Mediterranea | ||
| Dergi ISSN | 0393-6384 Wos Dergi Scopus Dergi | ||
| Dergi Tarandığı Indeksler | SCI-Expanded | ||
| Makale Dili | İngilizce | Basım Tarihi | 01-2018 |
| Cilt / Sayı / Sayfa | 34 / 3 / 703–708 | DOI | 10.19193/0393-6384_2018_3_108 |
| Makale Linki | http://www.actamedicamediterranea.com/archive/2018/medica-3/the-effect-of-comprehensive-warm-up-fifa-11-program-on-motor-abilities-in-young-basketball-players-a-pilot-study | ||
| Özet |
| Aim: Recent findings indicated that dedicated warm up activities may significantly affect performance and prevent injuries. Furthermore, since it is known that comprehensive warm up program helps in prevention injuries, the purpose of this study was to investigate the effects of a comprehensive warm-up program (F-MARC The 11+) on performance and injuries in young basketball players. While knowing the specifics and possible injuries of basketball game, the prevention of injuries must be considered as an important issue.Methods: Twenty children (mean±SD: age 10, 7±0, 3 yr; height 149, 20±7.51, weight 47, 61±12, 30 kg, percentage of body fat: 14, 44±7, 68%) were recruited from two local basketball clubs to participate in this study. Players were randomly selected and assigned to either group: experimental (Exp. n= 10) or a control (Con. n= 10), respectively. They were trained 3 days per week (2, 1±0, 6 years of experience), for 10 weeks in a row. |
| Anahtar Kelimeler |
| Agility | FIFA 11+ | Injury prevention | Performance | Physical fitness |
BM Sürdürülebilir Kalkınma Amaçları
| Atıf Sayıları | |
| Web of Science | 9 |
| Scopus | 7 |
| Google Scholar | 20 |