Effect of different work-to-rest ratios on physiological and perceptual responses to kickboxing specific high intensity intermittent exercise in elite male kickboxers
Yazarlar (5)
Doç. Dr. Bayram CEYLAN Kastamonu Üniversitesi, Türkiye
Arş. Gör. Furkan Öztürk Düzce Üniversitesi, Türkiye
Arş. Gör. Hasan Basri TAŞKIN Kastamonu Üniversitesi, Türkiye
Ibrahim Ouergui Institut Supérieur De Sport Et De L´Education Physique Du Kef, Tunus
Prof. Dr. Bilgehan BAYDİL Kastamonu Üniversitesi, Türkiye
| Makale Türü |
Özgün Makale
(ESCI dergilerinde yayınlanan tam makale)
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| Dergi Adı | Revista De Artes Marciales Asiaticas | ||
| Dergi ISSN | 2174-0747 Dergi Bilgileri (2025) | ||
| Dergi Tarandığı Indeksler | ESCI | ||
| Makale Dili | İngilizce | Basım Tarihi | 07-2025 |
| Cilt / Sayı / Sayfa | 25 / 2 / 169–180 | DOI | 10.18002/rama.v20i2.2511 |
| Makale Linki | https://doi.org/10.18002/rama.v20i2.2511 | ||
| UAK Araştırma Alanları |
Egzersiz ve Spor Fizyolojisi
Sporcu Beslenmesi
Antrenman Bilimi
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| Özet |
| This study examined how different rest periods during high-intensity, intermittent kickboxing exercise affect physiological and perceptual responses in nine elite kickboxers. After being informed about the nature of the study, the athletes performed three exercise sessions consisting of kicks and punches with 1: 1, 1: 2 and 1: 3 work-to-rest ratios in a randomised order, with 48 hours between each session. Their heart rate (HR) was measured at rest, immediately after, and six minutes after each exercise protocol. The athletes performed a countermovement jump (CMJ) test before and after exercise. Rating of perceived exertion (RPE) and muscle soreness (PMS) were measured immediately after exercise. The number of kicks and punches performed by the athletes was recorded. Different rest ratios did not affect heart rate (F2, 14= 1.08, p= 0.36). There was no difference in the number of kicks or punches performed by … |
| Anahtar Kelimeler |
| combat sports | exercise physiology | HIIE | HIIT | kick test | Martial arts | rest intervals |
BM Sürdürülebilir Kalkınma Amaçları
| Atıf Sayıları | |
| Google Scholar | 1 |