The Effects of Various Work-to-Rest Ratios During High-Intensity Intermittent Exercises on Uchi-Komi Performance and Postexercise Heart Rate and Blood Lactate in Judo Athletes
Yazarlar (2)
Doç. Dr. Bayram CEYLAN Kastamonu Üniversitesi, Türkiye
Prof. Dr. Şükrü Serdar Balcı Selçuk Üniversitesi, Türkiye
| Makale Türü | Özgün Makale (SSCI, AHCI, SCI, SCI-Exp dergilerinde yayınlanan tam makale) | ||
| Dergi Adı | Journal of Strength and Conditioning Research (Q1) | ||
| Dergi ISSN | 1064-8011 Dergi Bilgileri (2023) | ||
| Dergi Tarandığı Indeksler | SCI-Expanded | ||
| Makale Dili | İngilizce | Basım Tarihi | 01-2023 |
| Cilt / Sayı / Sayfa | 37 / 6 / 1231–1236 | DOI | 10.1519/JSC.0000000000004386 |
| Makale Linki | https://journals.lww.com/nsca-jscr/Abstract/9900/The_Effects_of_Various_Work_to_Rest_Ratios_During.137.aspx | ||
| UAK Araştırma Alanları |
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| Özet |
| Ceylan, B and Balci, SS. The effects of various work-to-rest ratios during high-intensity intermittent exercises on uchi-komi performance and postexercise heart rate and blood lactate in judo athletes. J Strength Cond Res 37 (6): 1231–1236, 2023—Uchi-komi exercises are the most important component of judo training. This study aimed to investigate the effect of different rest intervals during high-intensity intermittent uchi-komi exercises on total technique repetitions and physiological load in judo athletes. Twenty-two male judo athletes (mean age 19.0±1.2 years, judo experience 7.6±22.7 years) voluntarily participated in this study. Athletes' body composition and judo-specific performance were determined. The athletes randomly performed 20 seconds× 8 sets of high-intensity intermittent exercise using ippon-seoi-nage technique with 1: 1/2, 1: 1, 1: 2, and 1: 3 work-to-rest ratios on separate days. Before and 1, 7, 15 … |
| Anahtar Kelimeler |
| combat sports | interval training | physiological load | recovery |
BM Sürdürülebilir Kalkınma Amaçları
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| Web of Science | 3 |
| Scopus | 3 |
| Google Scholar | 5 |