The effect of combined exercise program to emergency service workers on physical activity level: Oral Presentation B6. 7
Yazarlar (2)
Günseli Usgu
| Makale Türü | Özgün Makale (Uluslararası alan indekslerindeki dergilerde yayınlanan tam makale) | ||
| Dergi Adı | The Health & Fitness Journal of Canada | ||
| Makale Dili | – | Basım Tarihi | 09-2021 |
| Cilt / Sayı / Sayfa | 14 / 3 / – | DOI | – |
| Makale Linki | https://hfjc.library.ubc.ca/index.php/HFJC/article/view/527 | ||
| UAK Araştırma Alanları |
Fizyoterapi ve Rehabilitasyon
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| Özet |
| Background Physical fitness parameters of emergency service workers are closely related to their work performance. In these services, where the workload is excessive, the exercise habits of the workers are limited. Purpose The study aimed to investigate the effect of the supervised combined exercise program applied to emergency service workers on physical activity and weekly step counts. Methods Individuals working in the emergency service were divided into two groups as control group (CG)(n= 29) and exercise group (EG)(n= 25) by simple random method. Supervised combined exercise training (45 min a day/3 days a week/8 weeks) was given to the EG, no exercise program was given to the CG. Physical activity level (PAL) was assessed by self-administered International Physical Activity Questionnaire short form (IPAQ-S), daily step count evaluated by the pedometer program on individuals smartphones at … |
| Anahtar Kelimeler |
